Know the benefits of breastfeeding
Prenatal Breastfeeding Classes
Attend a free two-hour class on breastfeeding basics
Steps to getting started and guidelines for the first 48 hours.
Learn the importance of skin-to-skin cuddling with your baby.
Latch and Positioning
Techniques on getting a good latch and positions while feeding.
Do I Have Enough Milk?
How often and how long to feed your baby. Good signs that your baby is getting enough milk
Common causes and treatment of sore breasts
Common causes and treatment of sore or cracked nipples
Expressing Breast Milk
Techniques to express milk by hand or by pump.
Donate your breast milk to other babies in need
Alcohol and Drugs While Breastfeeding
What to avoid while breastfeeding