Getting started and common breastfeeding/chestfeeding challenges.
Fraser Health is committed to being an inclusive and safe environment for everyone. We are in the process of updating our resources to be inclusive for all expectant and new parents.
Online modules to support your breastfeeding/chestfeeding journey
Do you have breastfeeding/chestfeeding questions? Access available support and resources.
Steps to getting started and guidelines for the first 48 hours.
Learn the importance of safe skin-to-skin cuddling with your baby.
Knowing how often and how long to feed your baby.
When to supplement your baby with extra milk.
Ways to increase your milk supply.
Breast/chest tissue engorgement, plugged ducts and mastitis causes and treatment.
Common causes and treatment of sore or cracked nipples.
How to express milk by hand or by pump.
Donate your breast/human milk to other babies in need.
What to avoid while breastfeeding/chestfeeding.
Tips to make weaning from breastfeeding/chestfeeding comfortable for you and your toddler.