Get Up & Go! provides an entry level exercise program for seniors with balance and mobility impairment who would otherwise be unable to attend a community based exercise class.
The program is a collaboration between the Fraser Health Falls and Injury Prevention and Osteofit (BC Women’s Hospital & Health Centre’s Osteoporosis Program).
It is a safe exercise program specially designed to improve strength, balance and coordination as well as functional ability independence and quality of life. Subsidy for this program may be available through a referral from the Fraser Health Fall and Injury Prevention Program.
Location(s) offering this service
Location
Address
City
Location
Abbotsford Recreation Centre
2499 McMillan Road
Abbotsford
Location
Bonsor Recreation Complex
6550 Bonsor Avenue
Burnaby
Location
Confederation Community Centre
4585 Albert Street
Burnaby
Location
Dogwood Pavillion
1655 Winslow Avenue
Coquitlam
Location
Glen Pine Pavilion
1200 Glen Pine Court
Coquitlam
Location
McKee Seniors Recreation Centre
5155 47 Avenue
Delta
Location
Fraser Valley Regional District Recreation Centre
1005 - 6th Avenue
Hope
Location
Timms Community Centre
20702 Eastleigh Crescent
Langley
Location
Maple Ridge Leisure Centre
11925 Haney Place
Maple Ridge
Location
Century House
620 Eighth Street
New Westminster
Location
Port Moody Recreation Complex
300 Ioco Road
Port Moody
Location
White Rock Community Centre
15154 Russell Avenue
White Rock