Download resources to promote health living for the South Asian community.

Health for life booklet

Download our Health for life booklet which includes information on healthy eating, reducing sugar intake, reading nutrition labels, nutrient-rich foods and recipes to try at home. 

Healthy eating

Download our graphics for information on healthy eating. More information on healthy eating is available in our Health for life booklet.

  • Learn how to balance your thali at home or the temple.
    pdf
    2.21 MB
    Updated 25/05/2018
  • Learn how to balance your thali at home or the temple.
    pdf
    2.16 MB
    Updated 25/05/2018

Recipes

Download our graphics for easy-to-make and delicious recipes. More recipes are available in our Health for life booklet.

Healthy living

Download our graphics below for healthy living tips and tricks.