Big events bring big energy and sometimes the unexpected. Whether you’re visiting for the FIFA World Cup 2026™ or are new to the community, Fraser Health is your health care home team.

We’re here to help you find the right care at the right time, so you can focus on enjoying the moment. Having a simple plan for your health can help you reduce stress and help you get timely care when you need it.


Share this video with your networks so they can have a game plan too!



If you’re in the Fraser Health region —from Burnaby to Boston Bar —and need support, here are a few ways we can help:

Get advice from home

Talk to a registered nurse or dietitian by phone or web chat.

Get started

Talk to a pharmacist

They can help with minor ailments, like a urinary tract infection, pink eye and hemorrhoids.

Book an appointment

Urgent and Primary Care Centres (UPCCs)

For urgent, non-emergency health concerns that need care within 12–24 hours.

Learn more

Emergency departments

For life-threatening injuries or illnesses—call 9-1-1 or go to the nearest Emergency Department.

Non-resident medical coverage

If you are an uninsured, out-of-province or out-of-country patient, visit our non-residents page for information about hospital fees.

Advice for visitors and residents

Need support in a different region?

British Columbia is served by multiple health authorities, including Fraser Health. Below is a list of additional health authorities in B.C:

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