Being a caregiver or supporter often focuses on meeting the needs of others, and your own hopes, dreams and self-care routines can be pushed aside.
Type:Meeting
Format:Online
Cost:
FreeWhen:Tuesday, May 17, 2022
05:30 PM - 07:30 PM
We are offering a virtual three week skills group to family members or friends supporting an adult living with mental health and/or substance use, to meet with others in a similar situation and create an action plan that focuses on your own wellness.
Contact the organizer
Wendy Clark
604-363-3806