Being creative and exploring with art materials can help you to connect with your thoughts and feelings to help see life in a different way.
If you support an adult living with and/or in recovery from mental health or substance use, join us for this four-week group where the focus is all about taking care of you. Contact Wendy Clark or Colleen Kelly for more information: wendy.clark@fraserhealth.ca, colleen.kelly@fraserhealth.ca.