Do you blame yourself for your loved one’s mental illness and/or substance use, or are you having challenges trying to shift your thoughts away from self-blame?
Are your thoughts of self-blame getting in the way of you being effective in your supportive role? Are you suffering more because of self- blame? If these questions hold some truth for you, join our three session group to learn more about how you can begin to transform self-blame into self-forgiveness.
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