Join us for this four week group to explore ways to take care of yourself even if you have limited time, money and energy.
Type:Meeting
Format:In person
Cost:
FreeWhen:Thursday, October 12, 2023
05:30 PM - 07:30 PM
The facilitators of this group are family peers who will support you to begin setting goals, practicing mindfulness and finding resources. If you support an adult living with and/or in recovery from mental health and substance use issues, please register for our group.