Online tools to help you look at your mental health or wellness.

Screening self-tests are tools that look for signs or symptoms that can show up in some mental illnesses. These tools are not intended to provide you a diagnosis.

If you're concerned about your mental health and wellness, talk to your family doctor or speak with a mental health professional available through the mental health and substance use centre in your community.

Adult screening self-tests

Child and youth screening self-tests

Non-English screening self-tests