Services and resources to help you with your rehabilitation and recovery journey.
Not sure what service is right for you? Our Mental Health and Substance Use team can help you find the right service. Call us at 1-833-866-6478 to get started, from 8:30 a.m. - 8:30 p.m., 7 days a week. We will ask you some questions about your situation. We will then guide you through the steps to connect with the right service for you.
If you are in crisis, call the Fraser Health crisis line: 604-951-8855 or 1-877-820-7444 (toll-free). Trained volunteers provide emotional crisis support, 24 hours a day, 7 days a week.
Self-care tools and apps to support your rehabilitation and recovery journey.
Clubhouses provide a supportive environment where people can socialize, participate in recreational activities and learn new skills.
Overview of antidepressants, antipsychotics and mood stabilizers.
Work is an important part of the recovery process.
Give feedback, advice and recommendations on mental health and substance use services and policies.
Exercise can help improve your mental health by reducing symptoms and improving focus and energy.
Helping individuals overcome challenges that illness, injury or disability might place upon them.
Peer support workers have lived experience of mental illness and its treatment.
Recreation therapy uses purposeful, goal-oriented recreation and leisure opportunities that build on your strengths to overcome challenges and achieve optimal well being.
When you are recovering from a mental health/substance use challenge, volunteering can help you.