Services and resources to help you with your rehabilitation and recovery journey.
Clubhouses provide a supportive environment where people can socialize, participate in recreational activities and learn new skills.
Work is an important part of the recovery process.
Exercise can help improve your mental health by reducing symptoms and improving focus and energy.
Overview of antidepressants, antipsychotics and mood stabilizers.
Self-care tools and apps to support your rehabilitation and recovery journey.
Give feedback, advice and recommendations on mental health and substance use services and policies.
Helping individuals overcome challenges that illness, injury or disability might place upon them.
Peer support workers have lived experience of mental illness and its treatment.
Recreation therapy uses purposeful, goal-oriented recreation and leisure opportunities that build on your strengths to overcome challenges and achieve optimal well being.
When you are recovering from a mental health/substance use challenge, volunteering can help you.
A recovery and crisis prevention plan that you create for yourself.