Preventing illness and staying mentally and physically strong

Taking care of your medical needs

Considering the future

  • 7 numbers every senior needs
    Keep the handy print-out on your fridge ... just in case.
  • Advance care planning
    Advance care planning helps you have a say about the health care you would like to receive if you get very sick and cannot speak for yourself. It is a way for you to reflect on your personal values, wishes and beliefs to make your own future health care decisions.
  • Planning for care costs
    People often overlook health care costs when planning for retirement. It’s important to put together a financial plan that includes basic living and lifestyle expenses and also outlines risks.

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