Rehabilitation and Recovery
What can I expect?
Learn about what to expect on your rehabilitation and recovery journey.
Clubhouses provide a supportive environment where people can socialize, participate in recreational activities and learn new skills.
Work is an important part of the recovery process.
Exercise can help improve your mental health by reducing symptoms and improving focus and energy.
Family and Peer Support
Supportive individuals are essential to a person’s recovery from mental illness and substance use problems.
Overview of antidepressants, antipsychotics and mood stabilizers.
Helping individuals overcome challenges that illness, injury or disability might place upon them.
Give feedback, advice and recommendations on mental health and substance use services and policies.
Activities helping people with challenging health conditions make the most of their lives – physically, mentally, and socially.
Wellness Recovery Action Plan
A recovery and crisis prevention plan that you create for yourself.
When you are recovering from a mental health/substance use challenge, volunteering can help you.
Self-care tools and information to support your rehabilitation and recovery journey.