Falls and Injury Prevention

One in three adults over the age of 65 falls at least once per year. Falling can cause injury, loss of mobility and independence, and is the sixth leading cause of death in seniors. Seniors' falls and injuries cost Canadians $3 billion per year. The good news is that falling can be prevented.

By making some changes, you can lower your chances of falling.

Resources

Four things you can do to prevent falls:

1. Begin a regular exercise program
2. Have your health care provider review your medicines
3. Have your vision checked
4. Make your home safer

What You Can Do to Prevent Falls (ENG)

What You Can Do to Prevent Falls (Chinese)

Find out if you are at risk for falls Fill in the short checklist and follow the Actions to Staying Independent.

Our programs

Fraser Health has developed many programs dedicated to reducing the incidence of falls and fall-related injuries. There are programs in place for seniors living in the community, in assisted living facilities, in residential facilities and staying in the hospital.

Fall Prevention Mobile Clinic Brochure

Information on hip protectors

Contact us

The links below will take you to a services directory listing, which includes descriptions, contact details and related documents for our services.

Can't find what you're looking for? Email us at feedback@fraserhealth.ca.