Information for adults and seniors on healthy eating and nutrition
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May 09 2018Food security is when all people, at all times, have access to nutritious, safe, personally acceptable and culturally appropriate foods obtained in a manner that maintains human dignity.
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May 22 2018Local communities in Fraser Health have services available to provide either low-cost or free food to their residents.
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May 01 2018Learn about the symptoms and treatment for gallstones and ongoing signs of gallbladder disease.
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Apr 15 2019As over 500,000 people prepare to attend the community parade in Surrey with their loved ones, here are some healthy eating and food safety tips from Fraser Health for a fun and happy Vaisakhi.
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May 06 2018What to eat, foods to avoid and supplements during pregnancy.
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Apr 29 2022Eating a heart-healthy diet will help you prevent heart disease and recover more quickly from a cardiac event or procedure.