Adult and seniors nutrition

Food security is when all people, at all times, have access to nutritious, safe, personally acceptable and culturally appropriate foods obtained in a manner that maintains human dignity.

Local communities in Fraser Health have services available to provide either low-cost or free food to their residents.

Learn about the symptoms and treatment for gallstones and ongoing signs of gallbladder disease.

As over 500,000 people prepare to attend the community parade in Surrey with their loved ones, here are some healthy eating and food safety tips from Fraser Health for a fun and happy Vaisakhi.

What to eat, foods to avoid and supplements during pregnancy.

Eating a heart-healthy diet will help you prevent heart disease and recover more quickly from a cardiac event or procedure.